BIOHACK HAUS
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Modality · 03

Sauna & Cold Plunge,
integrated into every Haus.

Heat and cold are the foundation of the Haus protocol. We integrate sauna and cold plunge in clinic, in every Stay, in private homes — and we sell the equipment when clients want their own.

Biohack Haus Clinic

Contrast therapy on protocol

Cedar sauna, mineral cold plunge, and a guided contrast protocol — paired with red light or IV depending on your session goal. The full sequence, supervised.

  • Cedar / infrared sauna options
  • Single & multi-person plunge
  • Guided contrast protocol
  • Pairs with red light & IV
Book a session

Biohack Haus Stays

Pre-conditioned at every property

Every Stay is protocol-ready with at least a sauna and a cold plunge — pre-heated and pre-chilled to your arrival window, so you start your first session within an hour of check-in.

  • Pre-conditioned on arrival
  • Property-side concierge support
  • Optional protocol coaching
  • Available 24/7 during your stay
Book a stay

Biohack Haus Interiors + Supplies

Built in or shipped to your door

Want it at home? Interiors designs the room around the equipment — flow, ventilation, drainage, finishes. Supplies ships the sauna and plunge themselves when a build-out isn’t needed.

  • Built-in installations by Interiors
  • Standalone units via Supplies
  • Indoor + outdoor placements
  • Maintenance plans available
Design or shop